Conditions of Disease

Can Food-Related Anxiety Be Caused by Irritable Bowel Syndrome (IBS)? A Specialist Offers Their Opinion

Irritable Bowel Syndrome (IBS) is a common gastrointestinal disorder that affects millions…

Trichotillomania: The Disorder of Hair Pulling That is Not Just a Negative Habit

Trichotillomania, often referred to as "hair-pulling disorder," is a complex mental health…

Do Narcissists Have Distinct Empathic Experiences? Professional Opinions

Narcissism, particularly in the context of Narcissistic Personality Disorder (NPD), has long…

Stress Depression Anxiety

What Research Shows About the Appropriate Daily Step Count to Lower Depressive Symptoms

Walking—a simple, accessible form of exercise—has long been touted for its physical…

Why Are Some People So Easily Moved to Tears?

Crying at a heartfelt movie scene, a touching story, or even a…

Are You Anxious When Flying? How to Lower Your Fear of Flying

For many, the thought of boarding a plane triggers a racing heart,…

Tips for Wellbeing

Can Sound Baths Help Reduce Stress and Anxiety? Learn More Here

In the hustle of modern life, stress and anxiety can feel like…

Should You Be Concerned About Antidepressant Withdrawal Symptoms? A Professional Sheds Light

Antidepressants are a lifeline for millions managing depression, anxiety, and other mental…

Is There a Difference Between Stress and Emotional Burnout and How to Tell Them Apart?

In today’s fast-paced world, feeling overwhelmed is common, but not all overwhelm…