There is more to vitiligo than meets the eye. Discover the psychological effects of this autoimmune condition and the significance…
When we hear about anaemia, it’s often linked to women, but men…
Muscle soreness after a workout, often referred to as Delayed Onset Muscle…
A toxic work environment can feel like a daily battle, draining your…
Pranayam, the ancient yogic practice of controlled breathing, has surged in popularity…
If you miss your daily skip for a month, you may noticeably lose cardiovascular fitness,…
People can effectively control their uric acid levels and lessen the symptoms that come with…
In addition to influencing behavior, ADHD can also have an impact on eating habits and patterns in certain individuals. This…

Every Indian home eats beans, which are a diverse dietary item. However, many people are unaware that beans also have…
In Ayurveda, the ancient Indian system of medicine, daily routines (dinacharya) are…
Returning to work after a weekend, vacation, or even a short break can fill many with a sense of dread—the…
Osteoporosis, a silent thief that weakens bones and heightens fracture risk, impacts millions worldwide, especially…
Mayurasana, or Peacock Pose, is a powerful and challenging yoga posture that embodies strength, balance,…
Wedding season is a time of joy, celebration, and long hours on your feet. Whether…
Vati and Gutika are important solid dosage forms used widely in Ayurvedic treatment. These medicines…
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…
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