Can Food-Related Anxiety Be Caused by Irritable Bowel Syndrome (IBS)? A Specialist Offers Their Opinion
Irritable Bowel Syndrome (IBS) can have psychological repercussions in addition to physical ones. Anxiety about food is one such effect.…
Fast Four Quiz: Precision Medicine in Cancer
Lepa in Ayurveda: Benefits, Preparation, Uses & Precautions
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Avocado Fruit: Uses, Nutrition, and Advantages
Often referred to as the "butter fruit" or "alligator pear," avocado is a distinctive tropical…
The Function of Gut Health in Long-Term Weight Loss
Your gut health must be taken into account if you want to lose weight in a way that will last…
Are Curry Plant Seeds Really Able to Control Blood Sugar? This Is What The Expert Says
Curry plant seeds are not a panacea for controlling blood sugar. Nonetheless, they may provide supplementary advantages when incorporated into…
Why Is It Not Advisable to Take a Bath Right After Eating? An Ayurvedic Physician Describes
In Ayurveda, the ancient Indian system of medicine, daily routines (dinacharya) are…
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Genetic Stress: What Is It? How Can You Tell If You Have It? Learn From A Professional
The term "genetic stress" has surfaced in discussions about mental health, particularly in how our genes influence our response to…
Monsoon Yoga: A Specialist Suggests Asanas to Do During the Rainy Season
The monsoon season brings refreshing rains, cooler temperatures, and a sense of renewal, but it…
The Benefits of Yoga for Seniors with Osteoporosis, Arthritis, and Hypertension in Improving Their Mobility and Health
As we age, maintaining mobility and overall health becomes increasingly important, especially for seniors managing…
Mayurasana: What Is It? Recognize the Advantages of Peacock Pose
Mayurasana, or Peacock Pose, is a powerful and challenging yoga posture that embodies strength, balance,…
Vati and Gutika: Ayurvedic Tablet Medicines Explained in Detail
Vati and Gutika are important solid dosage forms used widely in Ayurvedic treatment. These medicines…
Lepa in Ayurveda: Benefits, Preparation, Uses & Precautions
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan & Kshar in Ayurveda: Benefits, Preparation, Uses & Precautions
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Taila in Ayurveda: Benefits, Preparation, Uses & Precautions
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita in Ayurveda: Benefits, Preparation, Uses & Precautions
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha (Paka) in Ayurveda: Benefits, Preparation, Uses & Precautions
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…