The Silent Thyroid Crisis: How Women’s Thyroid Surge Is Being Fueled by Chronic Stress or Burnout
Although thyroid is a fairly frequent ailment in women, the number of instances in women is alarmingly increasing due to…
Fast Four Quiz: Precision Medicine in Cancer
Beyond the Beam: Providing Caring and Support to Simplify Cancer Treatment
The treatment of cancer is evolving. Fighting illness is no longer the only goal; people…
Poor Vision Can Affect Your Child’s Academic Performance: Preventive Strategies to Improve Eyesight
Among other things, your child's academic performance may be impacted by poor vision. Read on…
Do you occasionally feel depressed due to headaches, coughing, and colds? Black Pepper Is Beneficial
With simple remedies, black pepper, a popular household spice, provides rapid, natural relief for colds, coughs, and headaches.
Is Roti Safe for Diabetics to Eat? A Professional Sheds Light
People think that because roti is mostly made of wheat, it might cause sharp rises in blood sugar, hence diabetics…
Why Is It Not Advisable to Take a Bath Right After Eating? An Ayurvedic Physician Describes
In Ayurveda, the ancient Indian system of medicine, daily routines (dinacharya) are…
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A Doctor Explains How to Balance Life and Detox from Digital Devices
In our hyper-connected world, screens dominate our daily lives—smartphones, laptops, TVs, and tablets keep us tethered to work, social media,…
How Does Anulom Vilom Pranayam Aid in Mind-Calming and Anxiety Reduction?
In today’s fast-paced world, stress and anxiety are common challenges that can take a toll…
Are You Having Pain in Your Heels This Wedding Season? This is how these yoga poses can be beneficial.
Wedding season is a time of joy, celebration, and long hours on your feet. Whether…
Yoga Flow in the Morning: Asanas for a Vigorous Start to the Day
Starting your day with a dynamic yoga flow can energize your body, sharpen your mind,…
Vati and Gutika: Ayurvedic Tablet Medicines Explained in Detail
Vati and Gutika are important solid dosage forms used widely in Ayurvedic treatment. These medicines…
Lepa in Ayurveda: Benefits, Preparation, Uses & Precautions
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan & Kshar in Ayurveda: Benefits, Preparation, Uses & Precautions
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Taila in Ayurveda: Benefits, Preparation, Uses & Precautions
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita in Ayurveda: Benefits, Preparation, Uses & Precautions
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha (Paka) in Ayurveda: Benefits, Preparation, Uses & Precautions
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…