How Do Chewing Cloves Immediately Help With Cough Relief, Ulcer Reduction, and Liver Function Regulation?
Cloves are praised for their therapeutic effects and have long been recognized for their medicinal qualities. To learn about the…
Fast Four Quiz: Precision Medicine in Cancer
The Function of Gut Health in Long-Term Weight Loss
Your gut health must be taken into account if you want to lose weight in…
Beyond the Beam: Providing Caring and Support to Simplify Cancer Treatment
The treatment of cancer is evolving. Fighting illness is no longer the only goal; people…
Cashews: Uses, Nutrition, and Advantages
One of the most widely consumed dried fruits in the world, cashews—also called "Kaju" in India—are prized for their rich,…
Is Roti Safe for Diabetics to Eat? A Professional Sheds Light
People think that because roti is mostly made of wheat, it might cause sharp rises in blood sugar, hence diabetics…
Holistic Strategies for Women’s Depression Management: An Ayurvedic Viewpoint
Depression affects millions of women worldwide, often influenced by hormonal fluctuations, societal…
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Can Depression Be Caused by a Vitamin D Deficiency? A Psychiatrist Considers
Depression affects millions worldwide, with complex causes ranging from genetics to life stressors. Recently, researchers and clinicians have explored whether…
How Does Anulom Vilom Pranayam Aid in Mind-Calming and Anxiety Reduction?
In today’s fast-paced world, stress and anxiety are common challenges that can take a toll…
Inhale, Relax: Yoga for Adolescent Mental Health
Adolescence is a whirlwind of change—physical, emotional, and social. With academic pressures, social media overload,…
Engaging in Yoga for Bone Health: Using Movement to Prevent Osteoporosis
Osteoporosis, a silent thief that weakens bones and heightens fracture risk, impacts millions worldwide, especially…
Vati and Gutika: Ayurvedic Tablet Medicines Explained in Detail
Vati and Gutika are important solid dosage forms used widely in Ayurvedic treatment. These medicines…
Lepa in Ayurveda: Benefits, Preparation, Uses & Precautions
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan & Kshar in Ayurveda: Benefits, Preparation, Uses & Precautions
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Taila in Ayurveda: Benefits, Preparation, Uses & Precautions
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita in Ayurveda: Benefits, Preparation, Uses & Precautions
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha (Paka) in Ayurveda: Benefits, Preparation, Uses & Precautions
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…