Ghrita in Ayurveda: Benefits, Preparation, Uses & Precautions
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances absorption and delivers the medicinal…
Fast Four Quiz: Precision Medicine in Cancer
Five Benefits of Ginger for Men’s Health
Because of its many remarkable health benefits, ginger is an essential part of any man's…
What Research Shows About the Appropriate Daily Step Count to Lower Depressive Symptoms
According to a recent study, taking more steps each day can help lessen the symptoms…
Guava Fruit: Uses, Nutrition, and Advantages
Known as the "apple of the tropics," guava is a tasty and nutrient-dense fruit that originated in Central America and…
A Specialist Describes How Diabetes May Affect Your Diet
Diabetes requires a careful approach to nutrition. To find out what the physicians recommend, continue reading!
Are Intestinal Parasites Eliminated by Papaya Seeds? Ayurvedic Physician Responses
In the quest for natural remedies, few kitchen staples spark as much…
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What Research Shows About the Appropriate Daily Step Count to Lower Depressive Symptoms
Walking—a simple, accessible form of exercise—has long been touted for its physical health benefits, but emerging research highlights its potential…
Engaging in Yoga for Bone Health: Using Movement to Prevent Osteoporosis
Osteoporosis, a silent thief that weakens bones and heightens fracture risk, impacts millions worldwide, especially…
How Yoga Can Help You Regain Your Health Naturally: An Analysis Supported by Research
In an era where stress, sedentary lifestyles, and chronic health conditions are on the rise,…
Yoga Flow in the Morning: Asanas for a Vigorous Start to the Day
Starting your day with a dynamic yoga flow can energize your body, sharpen your mind,…
Vati and Gutika: Ayurvedic Tablet Medicines Explained in Detail
Vati and Gutika are important solid dosage forms used widely in Ayurvedic treatment. These medicines…
Lepa in Ayurveda: Benefits, Preparation, Uses & Precautions
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan & Kshar in Ayurveda: Benefits, Preparation, Uses & Precautions
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Taila in Ayurveda: Benefits, Preparation, Uses & Precautions
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita in Ayurveda: Benefits, Preparation, Uses & Precautions
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha (Paka) in Ayurveda: Benefits, Preparation, Uses & Precautions
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…