Here are some things to consider if your favorite hot beverage is raising your risk of developing cancer.
Although your favorite tea or coffee is not intrinsically bad for you, the temperature at which you drink it may…
Fast Four Quiz: Precision Medicine in Cancer
Mayurasana: What Is It? Recognize the Advantages of Peacock Pose
Mayurasana helps strengthen the wrists and arms. To learn more about its advantages, read this…
Is It Possible to Lose Weight More Quickly With Almonds? Learn More Here
Is it true that almonds might hasten weight loss? Continue reading to find out how…
Mango Fruit: Uses, Nutrition, and Advantages
One of the most popular tropical fruits worldwide is the mango, sometimes referred to as the "King of Fruits." Mangoes,…
A Specialist Describes How Diabetes May Affect Your Diet
Diabetes requires a careful approach to nutrition. To find out what the physicians recommend, continue reading!
Why Is It Not Advisable to Take a Bath Right After Eating? An Ayurvedic Physician Describes
In Ayurveda, the ancient Indian system of medicine, daily routines (dinacharya) are…
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Can Depression Be Caused by a Vitamin D Deficiency? A Psychiatrist Considers
Depression affects millions worldwide, with complex causes ranging from genetics to life stressors. Recently, researchers and clinicians have explored whether…
Monsoon Yoga: A Specialist Suggests Asanas to Do During the Rainy Season
The monsoon season brings refreshing rains, cooler temperatures, and a sense of renewal, but it…
The Benefits of Yoga for Seniors with Osteoporosis, Arthritis, and Hypertension in Improving Their Mobility and Health
As we age, maintaining mobility and overall health becomes increasingly important, especially for seniors managing…
How Yoga Can Help You Regain Your Health Naturally: An Analysis Supported by Research
In an era where stress, sedentary lifestyles, and chronic health conditions are on the rise,…
Vati and Gutika: Ayurvedic Tablet Medicines Explained in Detail
Vati and Gutika are important solid dosage forms used widely in Ayurvedic treatment. These medicines…
Lepa in Ayurveda: Benefits, Preparation, Uses & Precautions
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan & Kshar in Ayurveda: Benefits, Preparation, Uses & Precautions
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Taila in Ayurveda: Benefits, Preparation, Uses & Precautions
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita in Ayurveda: Benefits, Preparation, Uses & Precautions
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha (Paka) in Ayurveda: Benefits, Preparation, Uses & Precautions
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…