Do You Hate Returning to Work? It might be trauma at work! Here’s What You Should Do
Nobody should feel trapped in a workplace that is negatively impacting their emotional well-being. You may restore your equilibrium and…
Fast Four Quiz: Precision Medicine in Cancer
Choosing the Correct Words: Speaking With a Parent Who Is Memory Loss Affected
Empathy and comprehension are necessary while speaking with a loved one who has dementia or…
Is It Possible for Cranberry Juice to Improve Heart Health? Benefits and Risks
Although there are certain possible hazards to take into account, cranberry juice may have heart…
Is It Possible to Lose Weight More Quickly With Almonds? Learn More Here
Is it true that almonds might hasten weight loss? Continue reading to find out how this crunchy super-snack could make…
Women With Type 2 Diabetes Have Heart Risks, According to a Study
Different sexes reacted differently to the same condition, according to the study. Even in people without a history of heart…
What Ayurveda Has to Say About Preserving Cardiovascular Health: Crucial Advice
Ayurveda, the ancient Indian system of medicine, offers a holistic approach to…
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A Doctor Explains How to Balance Life and Detox from Digital Devices
In our hyper-connected world, screens dominate our daily lives—smartphones, laptops, TVs, and tablets keep us tethered to work, social media,…
How to Perform Pranayam: The Health Advantages of Kapalbhati
Pranayam, the ancient yogic practice of controlled breathing, has surged in popularity as a holistic…
Inhale, Relax: Yoga for Adolescent Mental Health
Adolescence is a whirlwind of change—physical, emotional, and social. With academic pressures, social media overload,…
How Does Anulom Vilom Pranayam Aid in Mind-Calming and Anxiety Reduction?
In today’s fast-paced world, stress and anxiety are common challenges that can take a toll…
Vati and Gutika: Ayurvedic Tablet Medicines Explained in Detail
Vati and Gutika are important solid dosage forms used widely in Ayurvedic treatment. These medicines…
Lepa in Ayurveda: Benefits, Preparation, Uses & Precautions
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan & Kshar in Ayurveda: Benefits, Preparation, Uses & Precautions
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Taila in Ayurveda: Benefits, Preparation, Uses & Precautions
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita in Ayurveda: Benefits, Preparation, Uses & Precautions
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha (Paka) in Ayurveda: Benefits, Preparation, Uses & Precautions
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…