Are You Anxious When Flying? How to Lower Your Fear of Flying
There is no need to feel guilty or powerless about having flight anxiety because it is a real condition. The…
Fast Four Quiz: Precision Medicine in Cancer
Which Drinks Are Best for Liver Cleansing? Specialist
Toxins and trash must be removed from the bloodstream by the liver. By consuming healthy…
The Silent Thyroid Crisis: How Women’s Thyroid Surge Is Being Fueled by Chronic Stress or Burnout
Although thyroid is a fairly frequent ailment in women, the number of instances in women…
Is There Such a Thing As Outfit Anxiety? How Do You Proceed? Expertise Opinions
Weary of clothing problems? It could be clothing anxiety. To find out what it is and how to get past…
Women With Type 2 Diabetes Have Heart Risks, According to a Study
Different sexes reacted differently to the same condition, according to the study. Even in people without a history of heart…
A doctor dispels the myths and facts surrounding panchakarma, which is more than just an oil massage therapy.
Panchakarma—often misunderstood as a luxurious spa treatment involving endless oil massages—holds a…
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What Research Shows About the Appropriate Daily Step Count to Lower Depressive Symptoms
Walking—a simple, accessible form of exercise—has long been touted for its physical health benefits, but emerging research highlights its potential…
Engaging in Yoga for Bone Health: Using Movement to Prevent Osteoporosis
Osteoporosis, a silent thief that weakens bones and heightens fracture risk, impacts millions worldwide, especially…
The Benefits of Yoga for Seniors with Osteoporosis, Arthritis, and Hypertension in Improving Their Mobility and Health
As we age, maintaining mobility and overall health becomes increasingly important, especially for seniors managing…
Monsoon Yoga: A Specialist Suggests Asanas to Do During the Rainy Season
The monsoon season brings refreshing rains, cooler temperatures, and a sense of renewal, but it…
Vati and Gutika: Ayurvedic Tablet Medicines Explained in Detail
Vati and Gutika are important solid dosage forms used widely in Ayurvedic treatment. These medicines…
Lepa in Ayurveda: Benefits, Preparation, Uses & Precautions
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan & Kshar in Ayurveda: Benefits, Preparation, Uses & Precautions
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Taila in Ayurveda: Benefits, Preparation, Uses & Precautions
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita in Ayurveda: Benefits, Preparation, Uses & Precautions
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha (Paka) in Ayurveda: Benefits, Preparation, Uses & Precautions
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…