Men’s Gut Health Can Be Improved by Fermented Foods
Men's immune systems, stress management, and testosterone are all correlated with gut health. Here's how men can improve their gut…
Fast Four Quiz: Precision Medicine in Cancer
Lavan & Kshar in Ayurveda: Benefits, Preparation, Uses & Precautions
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Avocado Fruit: Uses, Nutrition, and Advantages
Often referred to as the "butter fruit" or "alligator pear," avocado is a distinctive tropical…
How Can Chiropractic Care Assist in the Management of Migraines?
There are more than a few spine "cracks" involved in chiropractic care. It is a methodical, all-encompassing approach to improving…
A Specialist Describes How Diabetes May Affect Your Diet
Diabetes requires a careful approach to nutrition. To find out what the physicians recommend, continue reading!
Ayurvedic Treatments for Heartburn Prevention
Heartburn, that uncomfortable burning sensation in the chest often triggered by acid…
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A Parent’s Guide to Handling Screen Time and Children’s Mental wellness: Mental Health Matters
In today’s digital age, screens are everywhere—smartphones, tablets, TVs, and gaming consoles are part of our children’s daily lives. While…
Yoga Flow in the Morning: Asanas for a Vigorous Start to the Day
Starting your day with a dynamic yoga flow can energize your body, sharpen your mind,…
The Benefits of Yoga for Seniors with Osteoporosis, Arthritis, and Hypertension in Improving Their Mobility and Health
As we age, maintaining mobility and overall health becomes increasingly important, especially for seniors managing…
Are You Having Pain in Your Heels This Wedding Season? This is how these yoga poses can be beneficial.
Wedding season is a time of joy, celebration, and long hours on your feet. Whether…
Vati and Gutika: Ayurvedic Tablet Medicines Explained in Detail
Vati and Gutika are important solid dosage forms used widely in Ayurvedic treatment. These medicines…
Lepa in Ayurveda: Benefits, Preparation, Uses & Precautions
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan & Kshar in Ayurveda: Benefits, Preparation, Uses & Precautions
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Taila in Ayurveda: Benefits, Preparation, Uses & Precautions
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita in Ayurveda: Benefits, Preparation, Uses & Precautions
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha (Paka) in Ayurveda: Benefits, Preparation, Uses & Precautions
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…