Your wedding festivities do not have to be overshadowed by aching heels thanks to these yoga poses. To find out,…
For people with diabetes, maintaining stable blood glucose levels is a daily…
Smoking is the single largest preventable cause of cancer worldwide, linked to…
Ayurveda uses various herbal dosage forms to treat diseases holistically. Choorna is…
Heart fat, or excess fat around the heart, is a lesser-known but…
Irritable Bowel Syndrome (IBS) can have psychological repercussions in addition to physical ones. Anxiety about…
During the day, glucose levels change. But seasonal changes can also induce oscillations in glucose…
Although they are common, muscle cramps after exercise can be avoided. A physician discusses the typical reasons why people get…

According to an expert, while regular blood sugar monitoring is advised for diabetics, it is not required for healthy people.…
Ashwagandha (Withania somnifera), often hailed as a cornerstone of Ayurvedic medicine, is…
The term "genetic stress" has surfaced in discussions about mental health, particularly in how our genes influence our response to…
In an era where stress, sedentary lifestyles, and chronic health conditions are on the rise,…
Osteoporosis, a silent thief that weakens bones and heightens fracture risk, impacts millions worldwide, especially…
In today’s fast-paced world, stress and anxiety are common challenges that can take a toll…
Vati and Gutika are important solid dosage forms used widely in Ayurvedic treatment. These medicines…
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…
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