As a registered dietitian specializing in metabolic health, I frequently encounter patients with prediabetes—a condition where blood sugar levels are…
As a healthcare professional specializing in diabetes prevention, I often meet people unaware they’re at risk for diabetes—a chronic condition…
Type 2 diabetes is a chronic condition affecting millions worldwide, but recent research highlights a particularly alarming concern for women:…
For people with diabetes, maintaining stable blood glucose levels is a daily challenge. But did you know that the changing…
High blood pressure, or hypertension, is a common condition that affects millions of people worldwide. If left unmanaged, it can…
Kiwi, the small, fuzzy fruit with vibrant green or golden flesh, is packed with nutrients that may support heart health.…
Dietary fibre, found in plant-based foods, is a nutritional powerhouse that plays a significant role in protecting heart health. Experts,…
Cranberry juice, known for its tart flavor and vibrant red color, is often praised for its potential health benefits, particularly…
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