An expert reveals six undiscovered health benefits of poppies for women.

Poppy seeds, derived from the Papaver somniferum plant, are tiny nutritional powerhouses often overlooked beyond their culinary use in bagels…

Is It Possible to Increase Fitness by Coordinating Your Exercises With Your Menstrual Cycle? An Expert Describes

Can syncing your workouts with your menstrual cycle boost fitness results? Dr. Hannah Patel, a sports medicine physician and women’s…

Unexpected Leg Endometriosis Symptoms

Endometriosis, a condition where tissue similar to the uterine lining grows outside the uterus, is often associated with pelvic pain…

Here are some expert recommended strategies for managing menstrual migraines, which are real.

Menstrual migraines, intense headaches triggered by hormonal fluctuations during the menstrual cycle, affect up to 60% of women with migraines,…

Your one-stop resource for medical news and education.

Your one-stop resource for medical news and education.