Ayurveda
Why Is It Not Advisable to Take a Bath Right After Eating? An Ayurvedic Physician Describes
Our elders and even the ancient medical discipline, Ayurveda, discourage taking a bath just after meals. To learn why you…
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The Unknown Dangers Of Ashwagandha: Is It Possible For This Well-Known Supplement To Hurt Your Liver?
Although ashwagandha has potential advantages, there are risks involved. Although it is uncommon, liver damage is a possible adverse effect…
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More form Ayurveda
Holistic Strategies for Women’s Depression Management: An Ayurvedic Viewpoint
Depression affects millions of women worldwide, often influenced by hormonal fluctuations, societal pressures, and unique…
Advantages of Brahmi Leaf Juice for Your Health Every Morning
Brahmi (Bacopa monnieri), a revered herb in Ayurveda, is known for its potent effects on…
Why Is It Not Advisable to Take a Bath Right After Eating? An Ayurvedic Physician Describes
In Ayurveda, the ancient Indian system of medicine, daily routines (dinacharya) are designed to align…
Here Are Some Reasons to Eat Raw Turmeric During the Winter, From Strengthening Your Immunity to Enhancing Digestion
Turmeric, known as the "golden spice," is a cornerstone of Ayurvedic medicine and has been…
The Unknown Dangers Of Ashwagandha: Is It Possible For This Well-Known Supplement To Hurt Your Liver?
Ashwagandha (Withania somnifera), often hailed as a cornerstone of Ayurvedic medicine, is celebrated for its…