Stress Depression Anxiety
A Doctor Explains How to Balance Life and Detox from Digital Devices
It is difficult to avoid becoming enmeshed in the web of technology in today's environment. Even though sleep and attention…
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Is There Such a Thing As Outfit Anxiety? How Do You Proceed? Expertise Opinions
Weary of clothing problems? It could be clothing anxiety. To find out what it is and how to get past…
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More form Stress Depression Anxiety
What Research Shows About the Appropriate Daily Step Count to Lower Depressive Symptoms
Walking—a simple, accessible form of exercise—has long been touted for its physical health benefits, but…
Why Are Some People So Easily Moved to Tears?
Crying at a heartfelt movie scene, a touching story, or even a commercial can feel…
Are You Anxious When Flying? How to Lower Your Fear of Flying
For many, the thought of boarding a plane triggers a racing heart, sweaty palms, or…
A Parent’s Guide to Handling Screen Time and Children’s Mental wellness: Mental Health Matters
In today’s digital age, screens are everywhere—smartphones, tablets, TVs, and gaming consoles are part of…
High-Functioning Depression: What Is It? An Expert Explains How to Tell the Difference
High-functioning depression has gained attention in recent years as a way to describe the hidden…