Men’s Health Advice: 6 Advantages Of Consuming Jaggery And Roasted Chana
Roasted grains are a great source of calcium, iron, protein, carbohydrates, and vitamins. It is thought to be quite healthy…
Fast Four Quiz: Precision Medicine in Cancer
Mayurasana: What Is It? Recognize the Advantages of Peacock Pose
Mayurasana helps strengthen the wrists and arms. To learn more about its advantages, read this…
How Men Are Affected by Age-Related Vision Changes: What to Expect in Your Fortys and Beyond
Men's vision may deteriorate as they age over their forties. The prevention of common eye…
If your phone is making you tense, try these tips to relax.
Jaw tightness and face rigidity may be brought on by excessive screen time, slouching over phones, and stress from phone…
Are Curry Plant Seeds Really Able to Control Blood Sugar? This Is What The Expert Says
Curry plant seeds are not a panacea for controlling blood sugar. Nonetheless, they may provide supplementary advantages when incorporated into…
The Unknown Dangers Of Ashwagandha: Is It Possible For This Well-Known Supplement To Hurt Your Liver?
Ashwagandha (Withania somnifera), often hailed as a cornerstone of Ayurvedic medicine, is…
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A Doctor Explains How to Balance Life and Detox from Digital Devices
In our hyper-connected world, screens dominate our daily lives—smartphones, laptops, TVs, and tablets keep us tethered to work, social media,…
Are You Having Pain in Your Heels This Wedding Season? This is how these yoga poses can be beneficial.
Wedding season is a time of joy, celebration, and long hours on your feet. Whether…
How to Perform Pranayam: The Health Advantages of Kapalbhati
Pranayam, the ancient yogic practice of controlled breathing, has surged in popularity as a holistic…
Yoga Flow in the Morning: Asanas for a Vigorous Start to the Day
Starting your day with a dynamic yoga flow can energize your body, sharpen your mind,…
Vati and Gutika: Ayurvedic Tablet Medicines Explained in Detail
Vati and Gutika are important solid dosage forms used widely in Ayurvedic treatment. These medicines…
Lepa in Ayurveda: Benefits, Preparation, Uses & Precautions
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan & Kshar in Ayurveda: Benefits, Preparation, Uses & Precautions
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Taila in Ayurveda: Benefits, Preparation, Uses & Precautions
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita in Ayurveda: Benefits, Preparation, Uses & Precautions
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha (Paka) in Ayurveda: Benefits, Preparation, Uses & Precautions
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…