Menopausal Migraines: Causes, Signs, and Remedies
Menopausal women are among those who may experience worsening of the neurological disorder known as migraine. A gynecologist describes the…
Fast Four Quiz: Precision Medicine in Cancer
Is Climbing Stairs Beneficial to the Brain? Learn More Here
As our understanding of the mind-body connection grows, so does the influence of exercise on…
Prunes: A Natural Way to Improve Health and WellBeing
Because of their inherent sweetness and exceptional health advantages, prunes—also referred to as dried plums—are…
Is It Possible for Kiwi to Help Heart Health? Learn More Here
By including kiwi into your regular diet, you may support your cardiovascular health naturally and delightfully. Continue reading to learn…
Are Curry Plant Seeds Really Able to Control Blood Sugar? This Is What The Expert Says
Curry plant seeds are not a panacea for controlling blood sugar. Nonetheless, they may provide supplementary advantages when incorporated into…
A doctor dispels the myths and facts surrounding panchakarma, which is more than just an oil massage therapy.
Panchakarma—often misunderstood as a luxurious spa treatment involving endless oil massages—holds a…
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Are You Anxious When Flying? How to Lower Your Fear of Flying
For many, the thought of boarding a plane triggers a racing heart, sweaty palms, or a sense of dread. Fear…
Yoga Flow in the Morning: Asanas for a Vigorous Start to the Day
Starting your day with a dynamic yoga flow can energize your body, sharpen your mind,…
The Benefits of Yoga for Seniors with Osteoporosis, Arthritis, and Hypertension in Improving Their Mobility and Health
As we age, maintaining mobility and overall health becomes increasingly important, especially for seniors managing…
Monsoon Yoga: A Specialist Suggests Asanas to Do During the Rainy Season
The monsoon season brings refreshing rains, cooler temperatures, and a sense of renewal, but it…
Lepa in Ayurveda: Benefits, Preparation, Uses & Precautions
Lepa is a classical external Ayurvedic formulation applied directly to the skin for localized treatment.
Lavan & Kshar in Ayurveda: Benefits, Preparation, Uses & Precautions
Lavan (medicated salts) and Kshar (alkaline preparations) are two such powerful Ayurvedic dosage forms, primarily…
Taila in Ayurveda: Benefits, Preparation, Uses & Precautions
Ayurveda places great importance on Taila (medicated oils) for both internal and external therapeutic applications.…
Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Choorna is one of the most commonly used and versatile Ayurvedic formulations.
Ghrita in Ayurveda: Benefits, Preparation, Uses & Precautions
Ghrita is considered one of the best carriers (Yogavahi) for herbal medicines, as it enhances…
Kwatha Choorna in Ayurveda: Benefits, Preparation, Uses & Precautions
Kwatha Choorna is a classical Ayurvedic preparation widely used for making medicated decoctions (Kwatha).
Avaleha (Paka) in Ayurveda: Benefits, Preparation, Uses & Precautions
Avaleha, also known as Paka, is a classical Ayurvedic preparation widely used for its nourishing,…
Arka in Ayurveda: Benefits, Preparation, Uses & Precautions
Arka is one such unique and powerful Ayurvedic preparation known for its quick action, high…