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What is Health?

Characterizing Health Thinking of a widespread definition for wellbeing would be a difficult and muddled errand to achieve. In medical care, alongside research, the idea of wellbeing is considered a principal objective. Distinguishing how wellbeing can be portrayed and estimated is hence fundamental. The different meanings of wellbeing laid out or proposed all through the ...

What is a Mudra?

A mudra is a hallowed and representative signal tracked down in yoga, Buddhism, Hinduism and Jainism. The most notable mudras are involved during yoga and contemplation practice for the purpose of diverting the progression of crucial life force energy known as prana. The term deciphers from Sanskrit as “signal,”‘ “imprint” or “seal”.Across different strict and ...

What is Asana?

Asana is a Sanskrit word meaning “posture”, “seat” or “place”. Asanas are the physical positions we take during a hatha yoga practice. Each behavior has its own Sanskrit and English name. Almost all Sanskrit names for postures end in “asana”. For example, the classic lotus position is called Padmasana, and the common tree pose is ...

What is Pranayama?

Pranayama is an old breath procedure that begins from yogic practices in India. It includes controlling your breath in various styles and lengths. It has all the more as of late acquired notoriety in the western world in light of the numerous medical advantages that come from a pranayama practice. About Pranayama:- The fourth appendage. ...

What is Chandra Namaskar?

Moon welcome, called Chandra Namaskar comprises of two words, ‘chandra’ signifies ‘moon’ and ‘namaskar’ signifies ‘to salute’. The act of Moon Greeting is an impression of Sun Welcome (Surya Namaskar), similarly as the moon has no light of its own except for mirrors the radiance of the sun. The arrangement of asanas is equivalent to ...

What is Surya Namaskar?

Surya Namaskar is the Sanskrit name for a particular grouping of twelve yoga asana, also called a Sun Welcome. It is one of the most commonly realized yoga rehearses, integrated into a few distinct practices like Hatha, Vinyasa and Ashtanga. The term is gotten from two Sanskrit roots; surya, signifying “sun” and namaskar signifying “good ...

What is Guava?

Guava is a tropical tree that is said to have begun in Mexico, Focal America, and South America. In the US, guava trees are tracked down in Hawaii, the Virgin Islands, Florida, and a couple of shielded regions in California and Texas . Guava is a vital harvests in Mexico, developed more than 36,447 sections ...

What is Strawberry?

Strawberries are low-developing herbaceous plants with a sinewy root foundation and a crown from which emerge basal leaves. The leaves are compound, regularly with three pamphlets, sawtooth-edged, and normally bushy. The blossoms, by and large white, seldom ruddy, are borne in little groups on thin stalks emerging, similar to the surface-crawling stems, from the axils ...

What is Coconut Water?

water is the unmistakable fluid tracked down inside green, juvenile coconuts. Youthful coconuts are inclined toward for their water as it is more delicious, more abundant in volume and simpler to get to. Assortments of coconut yield somewhat unique tasting water, contingent upon where they are developed. Coconut water likewise contrasts in taste and sustenance ...

What is Banana?

Banana, the fruit of the Musa genus, of the Musaceae family, one of the most important fruit crops in the world. The banana grows in the tropics and, although it is mainly consumed in these regions, it is valued worldwide for its taste, nutritional value and year-round availability. Cavendish bananas, or dessert bananas, are most ...